Within each 50-minute session you can expect a safe and calm environment, individually tailored based on your desired growth. Anticipate being fully heard and encouraged, sometimes challenged. If you desire more accelerated growth, I will add writing or creative work to complete between sessions. I believe in offering holistic care because we are created as a holistic beings. What does that involve?
The body is restored to new strength by addressing self-stewardship with accountability. Your physical health is significant to mental, emotional, and relational health; providing the basis for strong foundational care. It's a great place to launch into life!
The mind is pursued using the latest AACC scientific findings regarding brain research and thought patterns. With hundreds of training hours, 4 years of facilitating mental health community groups, and 8 years of teaching/coaching experience, you’ll find a safe place to explore topics such as anxiety, negativity, relational patterns, rumination, trauma, grief and relational woundedness. Neuroplasticity has proven effective and will be encouraged through various exercises.
The soul is the core of who you are and the sum of your being. Being a redeemed sinner myself, I understand the struggle to believe God is kind when life is not. Together, we’ll address faith if you want to address faith. Other topics may include cultural spirituality, doubt, identity, shame, guilt, purpose, worth, and value.
Kind words from my individual clients...
"Lisa's wisdom and guidance has positively influenced every relationship I have and I am deeply grateful."
"This has challenged me more than I ever imagined, and it has changed my life, my marriage and my parenting."
"I will continue my journey as you have coached me. Thank you so much for your encouragement, truth and acceptance. I am sure you were part of my healing. Praise be to the Lord!"
Due to additional training and certifications, beginning January 2025, every 50 minute private session is billed at $115. At this time, I am not accepting couples, just individuals. Double session times are available upon request. Accepted forms of payment includes cash, checks, Venmo, and credit/debit card payment. The client portal accepts online, automatic payment as well as invoices. Medical/financial advice will not be offered, and insurance isn't accepted. However, all payments can be found on your private portal if you'd like to file with your insurance company.